Two Year Template

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		December 2017
		Flexibility
Week 1		Metric Monday Flexibility	Stamina	Agility
Dec. 4 through Dec. 10	Accuracy
Week 2		Power	Accuracy	Speed
Dec. 11 through Dec. 17	Speed
Week 3		Coordination	Balance	Stamina
Dec 18 through Dec 24	Coordin.
Week 4		Agility	Power	Accuracy
Dec. 25 through Dec. 31	Balance
		January 2018
		Strength
Week 5		Metric Monday Flex. / Strength	Speed	Coordination
Jan. 1 through Jan. 7	Stamina
Week 6		Balance	Stamina	Agility
Jan. 8 through Jan 14	Agility
Week 7		Power	Accuracy	Speed
Jan 15 through Jan 21	Accuracy
Week 8		Coordination	Balance	Stamina
Jan. 22 through Jan. 28	Power
		February 2018
		Cardiorespiratory Endurance
Week 9		Metric Monday Strength / CR Endurance	Agility	Power
Jan. 29 through Feb. 4	Speed
Week 10		Accuracy	Speed	Coordination
Feb. 5 through Feb. 11	Coordin.
Week 11		Balance	Stamina	Agility
Feb 12 through Feb. 18	Balance
Week 12		Power	Accuracy	Speed
Feb. 19 through Feb. 25	Stamina
		March 2018
		Balance
Week 13		Metric Monday CR Endurance / Bal.	Coordination	Balance
Feb. 26 through March 4	Agility
Week 14		Stamina	Agility	Power
March 5 through March 11	Power
Week 15		Accuracy	Speed	Coordination
March 12 through March 18	Accuracy
Week 16		Balance	Stamina	Agility
March 19 through March 25	Speed
Week 17		Power	Accuracy	Speed
March 26 through April 1	Coordin.
		April 2018
		Stamina
Week 18		Metric Monday Balance / Stamina	Coordination	Balance
April 2 through April 8	Balance
Week 19		Stamina	Agility	Power
April 9 through April 15	Stamina
Week 20		Accuracy	Speed	Coordination
April 16 through April 22	Agility
Week 21		Balance	Stamina	Agility
April 23 through April 29	Power
		May 2018
		Agility
Week 22		Metric Mon. Stamina / Agility	Power	Accuracy
April 30 through May 6	Accuracy
Week 23		Speed	Coordination	Balance
May 7 through May 13	Speed
Week 24		Stamina	Agility	Power
May 14 through May 20	Coordin.
Week 25		Accuracy	Speed	Coordination
May 21 through May 27	Balance
Week 26		Balance	Stamina	Agility
May 28 through June 3	Stamina
		June 2018
		Power
Week 27		Metric Mon. Agility / Power	Power	Accuracy
June 4 through June 10	Agility
Week 28		Speed	Coordination	Balance
June 11 through June 17	Power
Week 29		Stamina	Agility	Power
June 18 through June 24	Accuracy
Week 30		Accuracy	Speed	Coordination
June 25 through July 1	Speed
		July 2018
		Accuracy
Week 31		Metric Monday Power / Accuracy	Balance	Stamina
July 2 through July 8	Coordin.
Week 32		Agility	Power	Accuracy
July 9 through July 15	Balance
Week 33		Speed	Coordination	Balance
July 16 through July 22	Stamina
Week 34		Stamina	Agility	Power
July 23 through July 29	Agility
		August 2018
		Speed
Week 35		Metric Monday Accuracy / Speed	Accuracy	Speed
July 30 through August 5	Power
Week 36		Coordination	Balance	Stamina
August 6 through August 12	Accuracy
Week 37		Agility	Power	Accuracy
August 13 through August 19	Speed
Week 38		Speed	Coordination	Balance
August 20 through August 26	Coordin.
Week 39		Stamina	Agility	Power
August 27 through Sept 2	Balance
		September 2018
		Coordination
Week 40		Metric Monday Speed / Coordin.	Accuracy	Speed
Sept. 3 through Sept. 9	Stamina
Week 41		Coordination	Balance	Stamina
Sept. 10 through Sept. 16	Agility
Week 42		Agility	Power	Accuracy
Sept. 17 through Sept. 23	Power
Week 43		Speed	Coordination	Balance
Sept. 24 through Sep. 30	Accuracy
		October 2018
		Balance
Week 44		Metric Monday Coordin. / Balance	Stamina	Agility
Oct. 1 through Oct. 7	Speed
Week 45		Power	Accuracy	Speed
Oct. 8 through Oct. 14	Coordin.
Week 46		Coordination	Balance	Stamina
Oct. 15 through Oct. 21	Balance
Week 47		Agility	Power	Accuracy
Oct. 22 through Oct. 28	Stamina
		November 2018
		Stamina
Week 48		Metric Monday Balance / Stamina	Speed	Coordination
Oct. 29 through Nov. 4	Agility
Week 49		Balance	Stamina	Agility
Nov. 5 through Nov. 11	Power
Week 50		Power	Accuracy	Speed
Nov. 12 through Nov. 18	Accuracy
Week 51		Coordination	Balance	Stamina
Nov. 19 through Nov. 25	Speed
Week 52		Agility	Power	Accuracy
Nov. 26 through Dec. 2	Coordin.
		December 2018
		Agility
Week 53		Metric Monday Stamina / Agility	Speed	Coordination
Dec. 3 through Dec. 9	Balance
Week 54		Balance	Stamina	Agility
Dec. 10 through Dec. 16	Stamina
Week 55		Power	Accuracy	Speed
Dec. 17 through Dec. 23	Agility
Week 56		Coordination	Balance	Stamina
Dec. 24 through Dec. 30	Power
		January 2019
		Power
Week 57		Metric Monday Agility / Power	Agility	Power
Dec. 31 through Jan. 6	Accuracy
Week 58		Accuracy	Speed	Coordination
Jan. 7 through Jan. 13	Speed
Week 59		Balance	Stamina	Agility
Jan. 14 through Jan. 20	Coordin.
Week 60		Power	Accuracy	Speed
Jan. 21 through Jan. 27	Balance
Week 61		Coordination	Balance	Stamina
Jan. 28 through Feb. 3	Stamina
		February 2019
		Accuracy
Week 62		Metric Monday Power / Accuracy	Agility	Power
Feb. 4 through Feb. 10	Agility
Week 63		Accuracy	Speed	Coordination
Feb. 11 through Feb. 17	Power
Week 64		Balance	Stamina	Agility
Feb. 18 through Feb. 24	Accuracy
Week 65		Power	Accuracy	Speed
Feb. 25 through March 3	Speed
		March 2019
		Speed
Week 66		Metric Monday Accuracy / Speed	Coordination	Balance
March 4 through March 10	Coordin.
Week 67		Stamina	Agility	Power
March 11 through March 17	Balance
Week 68		Accuracy	Speed	Coordination
March 18 through March 24	Stamina
Week 69		Balance	Stamina	Agility
March 25 through March 31	Agility
		April 2019
		Coordination
Week 70		Metric Monday Speed / Coordin.	Power	Accuracy
April 1 through April 7	Power
Week 71		Speed	Coordination	Balance
April 8 through April 14	Accuracy
Week 72		Stamina	Agility	Power
April 15 through April 21	Speed
Week 73		Accuracy	Speed	Coordination
April 22 through April 28	Coordin.
		May 2019
		Balance
Week 74		Metric Monday Coordin. / Balance	Balance	Stamina
April 29 through May 5	Balance
Week 75		Agility	Power	Accuracy
May 6 through May 12	Stamina
Week 76		Speed	Coordination	Balance
May 13 through May 19	Agility
Week 77		Stamina	Agility	Power
May 20 through May 26	Power
Week 78		Accuracy	Speed	Coordination
May 27 through June 2	Accuracy
		June 2019
		Stamina
Week 79		Metric Monday Balance / Stamina	Balance	Stamina
June 3 through June 9	Speed
Week 80		Agility	Power	Accuracy
June 10 through June 16	Coordin.
Week 81		Speed	Coordination	Balance
June 17 through June 23	Balance
Week 82		Stamina	Agility	Power
June 24 through June 30	Stamina
		July 2019
		Agility
Week 83		Metric Monday Stamina / Agility	Accuracy	Speed
July 1 through July 7	Agility
Week 84		Coordination	Balance	Stamina
July 8 through July 14	Power
Week 85		Agility	Power	Accuracy
July 15 through July 21	Accuracy
Week 86		Speed	Coordination	Balance
July 22 through July 28	Speed
		August 2019
		Power
Week 87		Metric Monday Agility / Power	Stamina	Agility
July 29 through August 4	Coordin.
Week 88		Power	Accuracy	Speed
August 5 through August 11	Balance
Week 89		Coordination	Balance	Stamina
August 12 through August 18	Stamina
Week 90		Agility	Power	Accuracy
August 19 through August 25	Agility
Week 91		Speed	Coordination	Balance
August 26 through Sept 1	Power
		September 2019
		Accuracy
Week 92		Metric Monday Power / Accuracy	Stamina	Agility
Sept. 2 through Sept. 8	Accuracy
Week 93		Power	Accuracy	Speed
Sept. 9 through Sept. 15	Speed
Week 94		Coordination	Balance	Stamina
Sept. 16 through Sept. 22	Coordin.
Week 95		Agility	Power	Accuracy
Sept. 23 through Sep. 29	Balance
		October 2019
		Speed
Week 96		Metric Monday Accuracy / Speed	Speed	Coordination
Sept.30 through Oct. 6	Stamina
Week 97		Balance	Stamina	Agility
Oct. 7 through Oct. 13	Agility
Week 98		Power	Accuracy	Speed
Oct. 14 through Oct. 20	Power
Week 99		Coordination	Balance	Stamina
Oct. 21 through Oct. 27	Accuracy
		November 2019
		Coordination
Week 100		Metric Monday Speed / Coordin.	Agility	Power
Oct. 28 through Nov. 3	Speed
Week 101		Accuracy	Speed	Coordination
Nov. 4 through Nov. 10	Coordin.
Week 102		Balance	Stamina	Agility
Nov. 11 through Nov. 17	Balance
Week 103		Power	Accuracy	Speed
Nov. 18 through Nov. 24	Stamina
Week 104		Coordination	Balance	Stamina
Nov. 25 through Dec. 1	Agility
		December 2019
		Flexibility
Week 1		Metric Monday Coordin. / Flexib.	Agility	Power
Dec. 2 through Dec. 8	Power
Week 2		Accuracy	Speed	Coordination
Dec. 9 through Dec. 15	Accuracy
Week 3		Balance	Stamina	Agility
Dec. 16 through Dec. 22	Speed
Week 4		Power	Accuracy	Speed
Dec. 23 through Dec. 29	Coordin.
		January 2020
		Strength
Week 5		Metric Monday Flexibility / Strength	Coordination	Balance
Dec. 30 through Jan. 5	Balance
Week 6		Stamina	Agility	Power
Jan. 6 through Jan. 12	Stamina
Week 7		Accuracy	Speed	Coordination
Jan. 13 through Jan. 19	Agility
Week 8		Balance	Stamina	Agility
Jan. 20 through Jan. 26	Power
Week 9		Power	Accuracy	Speed
Jan. 27 through Feb. 2	Accuracy
		February 2020
		Cardio. Endurance
Week 10		Metric Monday Strength / CR End.	Coordination	Balance
Feb. 3 through Feb. 9	Speed
Week 11		Stamina	Agility	Power
Feb. 10 through Feb. 16	Coordin.
Week 12		Accuracy	Speed	Coordination
Feb. 17 through Feb. 23	Balance
Week 13		Balance	Stamina	Agility
Feb. 24 through Mar 1	Stamina